It’s great to be back home enjoying the best that Nova Scotia has to offer. Paddling on the ocean today was a refreshing change and we had a great day for it. Thanks @ecokayakns for hosting us!

I’m back! After a year away from competing and learning all about #dadlife I was happy to take the win yesterday in K1 200 at National Team trials. Next step: World Cups in Hungary and Germany! 📸@zachquiri

Today was the last day of training camp in Sarasota. Off to Lake Lanier tomorrow where we’ll kick off the racing season. 📸 @canoekayakcan

Sure beats Florida!

Science rules. And hurts. @billnye #sportscience #trainingcamp #roadtotokyo

Wearing my first pair of @thesneakysocks today and feeling the flair! Get your monthly subscription for some sweet, completely original socks + support an athlete-entrepreneur and a brand you’ll be proud to represent. #madeincanada

Having an unreal experience at #CES2018 with the Canadian Olympic Committee @teamcanada and @gameplandematch and looking forward to another exciting day in Vegas!

Sad to say goodbye to this beautiful car today but thankful to @bmwcanada for the memories! #dreamcar #backtobasics

Fingers crossed for more mornings like this in November!

Over the past year I took some time to recharge after a sub-optimal performance in Rio and am happy to say that I'm back in the groove after my first week on a fresh, new program. I'm looking forward to mixing things up and enjoying some more sunny days ahead leading up to 2020!

A refreshing sunset dip to finish up an adventure run in the woods. I'm already starting to miss summer and it's not over yet!