Mark de Jonge

Olympic Bronze Medalist & Vice World Champion

Time for a relaxing flight to finish the day :)

We take kayaking pretty seriously around here...

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Remember when the puck hit the post?! I'm still coming down from it :)

Let's hear it for old man strength! Had my last strength test of my 20's today and am happy to say it was my best one yet! 30's here I come!

It's a misleading headline but worth a read: "Canada's Sochi 2014 athletes powered by more money — but less science" t.co/dvwqp3byZI